“The most beautiful people we have known are those who have known defeat, known suffering, known struggle, known loss, and have found their way out of those depths.”
Elisabeth Kubler-Ross
The Work
Hello, my name is Jessica. I am currently a Psychotherapist Intern and completing my master's degree in counseling at the University of Baltimore. I have 4 years of experience in the health sciences field. I have worked with various populations, and I enjoy seeing a diverse group of patients. I am currently open to working with children and adults. I have a particular interest in trauma and anxiety disorders. I follow an integrative approach when conducting therapy, but I frequently use person-centered, mindfulness, and internal family system approaches.
My number one goal is to make sure my patient feels safe and comfortable in the therapy room. I strive to create an atmosphere of acceptance, so clients can freely express themselves. I make efforts to display empathy, nonjudgment, and unconditional positive
regard in every session. I promote collaboration and will work together with my patient instead of giving them direct guidance or instructions. It brings me great joy and gratitude to assist my clients in reaching their full potential for health and wellness.
A little bit more about me:
Groups a part of or aligned with:
Adolescents (10+) through adult
Individuals
BIPOC
Multicultural
Cisgender
LGBTQIA+
Persons with Disability
Chronic Illness
Reproductive Health Issues
Degrees:
Master of Science in Counseling Psychology Candidate, The University of Baltimore
Bachelor of Arts in Psychology, The University of Baltimore, May 2022
Associate of Arts in Psychology, Anne Arundel Community College, December 2019
Certifications:
Johns Hopkins Medicine (JHM) | Mitigating Unconscious Bias in Healthcare
JHM | Status of Anti-LGBTQ+ Legislation in the United States
JHM | Guidelines for Facilitating Racial Dialogues
JHM | Diversity, Equity, Inclusion, and Accessibility: Improving Healthcare Encounter for Individuals with Disabilities
Readings:
Menahem, R. (2017). My grandmother’s hands: Racialized trauma and the pathway to mending
our hearts and bodies. Central Recovery Press.
Ruiz, D. M. (1997). The four agreements: A practical guide to personal freedom. Amber-Allen Publishing.
Schwartz, R. C., & Morissette, A. (2021). No bad parts: healing trauma & restoring wholeness with the internal family systems model. Sounds True.
Fun Facts:
1. I love animals. Growing up I had dogs, cats, turtles, frogs, and fish. I currently have 3 dogs, 1 cat, and 1 turtle.
2. Walking is my favorite form of self-care.
3. I have always lived close to a body of water. Beaches, lakes, etc. are my place of peace.
Therapy Services and populations/dx you might refer out for:
Sex Therapy
Psychosis.
