BAY AREA COUNSELING & CONSULTATION, LLC

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Childhood Trauma

Childhood Trauma and Its Effects on Adulthood

Childhood trauma can profoundly impact an individual's life, often influencing their physical and mental well-being...
Finding Connection and Belonging

Recovering from Loneliness | Finding Connection and Belonging

Loneliness is a common yet deeply personal experience that can affect anyone, regardless of age,...
EMDR Therapy vs CBT

The Power of EMDR Therapy and Cognitive Behavioral Therapy

Introduction In the evolving landscape of mental health treatment, two therapeutic modalities have gained prominence...