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Growing Rates of Anxiety and Self-Harm Among Teens
Teen anxiety and self-harm are rapidly growing concerns for families across Anne Arundel County and...

Strategies for Building Authentic Connections in a Digital World
In today’s fast-paced, technology-driven society, people are often more connected online than they are in...

How Environmental Concerns Are Impacting Collective Mental Health
In today’s world, environmental concerns, from climate change to deforestation are no longer distant threats...

Breaking Free from Trauma | A Path to Healing
Trauma can feel like a heavy weight, making life harder than it should be. It...

Beyond the Therapy Room | Honoring the Impact of Social Workers
March marks National Social Work Month, an opportunity to recognize the professionals who dedicate their...

How Political Stress Impacts Mental Health and Ways to Cope
Introduction In today’s fast-paced world, staying updated with current events in politics is almost unavoidable....

Understanding Trauma and the Six Core Principles
Trauma is an invisible wound that can shape every aspect of an individual’s life, often...

Childhood Trauma and Its Effects on Adulthood
Childhood trauma can profoundly impact an individual's life, often influencing their physical and mental well-being...