BAY AREA COUNSELING & CONSULTATION, LLC

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Understanding trauma and the six core principles illustrated

Understanding Trauma and the Six Core Principles

Trauma is an invisible wound that can shape every aspect of an individual’s life, often...
Bay Area Psychotherapy courses

Comprehensive Psychotherapy Training & Courses in the Bay Area

Psychotherapy is a field that continually evolves, offering professionals the opportunity to expand their skills...
Panic Attack

Silent Panic Attacks | Symptoms, Causes & Effective Management

In today's high-stress world, the challenges of daily life can manifest in unexpected and often...
Mental Health Technician

How to Become a Mental Health Technician | Duties, Training, and Certification

In today's world, mental health care is more important than ever, and Mental Health Technicians...
family and marriage counseling

Strengthening Bonds – The Importance of Family and Marriage Counseling

In today's fast-paced world, maintaining strong family relationships can be challenging. Pressures from work, societal...
Childhood Trauma

Childhood Trauma and Its Effects on Adulthood

Childhood trauma can profoundly impact an individual's life, often influencing their physical and mental well-being...
Finding Connection and Belonging

Recovering from Loneliness | Finding Connection and Belonging

Loneliness is a common yet deeply personal experience that can affect anyone, regardless of age,...
EMDR Therapy vs CBT

The Power of EMDR Therapy and Cognitive Behavioral Therapy

Introduction In the evolving landscape of mental health treatment, two therapeutic modalities have gained prominence...