Specializes In

Anxiety
Depression
Trauma
Relationship Issues
Adolescents 13+ and Adults

Treatment Modalities

Mindfulness
Person-Centered Approach

Tom Harrington

Hello, I’m Tom. I’m pursuing a Master of Science in counseling psychology at the University of Baltimore. I enjoy working with people to form a trusting environment that enables the development of a strong therapeutic relationship. I have experience working with people of all ages, especially adults, young adults and adolescents. I have worked with those who have been experiencing anxiety, depression and trauma. I also have experience working with couples. My main theoretical foundations lie in person-centered approaches and in various waves of CBT, especially in acceptance and commitment therapy and mindfulness-based practices. I would further describe my work as interpersonal, with an awareness of the way in which many mental health struggles can play out in relationships. I partner with my clients to develop personalized therapeutic plans tailored to their goals and needs. My aim is to foster a welcoming, nonjudgmental environment where clients feel comfortable expressing themselves openly. I am committed to supporting clients on their journey toward meaningful growth and positive change in a safe and nurturing space.

Favorite Quote
Groups I Align With
Education & Certifications
Fun Facts About Me
Trainings / Readings
Not The Best Fit For