Specializes In

survivors of trauma/abuse
acute stress disorder and PTSD
neuro-divergent individuals
LGBTQ issues
grief and loss
addiction
anxiety
depression
mood disorders
parenting
relationship issues
self-esteem
self-harm
significant life transitions

Treatment Modalities

Cognitive-Behavioral Therapy
Acceptance and Commitment Therapy
Emotionally Focused Therapy
Existential Therapy
Family Systems Therapy
Feminist Therapy
Humanistic Therapy
Internal Family Systems Therapy
Positive Psychology
Psychodynamic Therapy
Rational Emotive Therapy
Strength Based Therapy

Theresa Conway

My specialties include: survivors of trauma/abuse, acute stress disorder and PTSD, neuro-divergent individuals, LGBTQ issues, grief and loss, addiction, anxiety, depression, mood disorders, parenting, relationship issues, self-esteem, self-harm, and significant life transitions.  Treatment Modalities are:  Cognitive-Behavioral Therapy, Acceptance and Commitment Therapy, Emotionally Focused Therapy, Existential Therapy, Family Systems Therapy, Feminist Therapy, Humanistic Therapy, Internal Family Systems Therapy, Positive Psychology, Psychodynamic Therapy, Rational Emotive Therapy, and Strength Based Therapy.

From the beginning of my education, through becoming a counselor, I have followed Brene Brown’s words of advice and encouragement. She is an author and amazing speaker. I listen to her TED talks, and she speaks about the roles shame and vulnerability serve in our lives. She empowers us to accept and break free from them, by becoming courageous and authentic. We are imperfect people, trying to make our way through the chaos life brings, so we get lost. I believe our mistakes are opportunities for learning and growth. We all have purpose, gifts to share, and positivity within in us. Every day is a gift and another chance to love yourself and others.

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